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#2a2a35;border-radius:8px}.lf-label{text-transform:uppercase;letter-spacing:.03em;color:#8b8b96;font-size:11px;font-weight:600}.lf-muted{color:#8b8b96}.lf-faint{color:#5c5c66}.lf-green{color:#00e676}.lf-input{color:#f4f4f5;background:#1a1a22;border:1px solid #34343f;border-radius:6px;width:100%;padding:8px 12px;font-size:14px;transition:border-color .15s,box-shadow .15s}.lf-input::placeholder{color:#6b6b76}.lf-input:focus{border-color:#00e676;outline:none;box-shadow:0 0 0 3px #00e6762e}.lf-input:disabled{opacity:.5}select.lf-input{cursor:pointer}textarea.lf-input{resize:none}.lf-readonly{color:#00e676;background:#15151d;border:1px solid #2a2a35;border-radius:6px;align-items:center;padding:8px 12px;font-size:14px;font-weight:600;display:flex}.lf-btn{cursor:pointer;border:1px solid #0000;border-radius:6px;align-items:center;gap:6px;padding:8px 14px;font-size:14px;transition:background .15s,opacity .15s;display:inline-flex}.lf-btn:disabled{opacity:.4;cursor:not-allowed}.lf-btn-primary{color:#0a0a0d;background:#00e676;font-weight:600}.lf-btn-primary:hover{background:#00c765}.lf-btn-ghost{color:#d4d4d8;background:0 0;border-color:#2a2a35}.lf-btn-ghost:hover{background:#ffffff0f}.lf-btn-danger{color:#f87171;background:0 0;border-color:#4a2222}.lf-btn-danger:hover{background:#f871711a}.lf-tab{color:#71717a;cursor:pointer;background:0 0;border-bottom:2px solid #0000;border-radius:8px 8px 0 0;align-items:center;gap:6px;padding:10px 14px;font-size:14px;font-weight:500;transition:color .15s;display:flex}.lf-tabs-scroll::-webkit-scrollbar{height:5px}.lf-tabs-scroll::-webkit-scrollbar-thumb{background:#2a2a35;border-radius:4px}.lf-tabs-scroll::-webkit-scrollbar-track{background:0 0}.lf-tab:hover{color:#d4d4d8}.lf-tab.active{color:#00e676;border-bottom-color:#00e676}.lf-meso-btn{color:#a1a1aa;cursor:pointer;background:0 0;border:1px solid #22222c;border-radius:8px;padding:8px 16px;font-size:14px;font-weight:500;transition:all .15s}.lf-meso-btn:hover{color:#e4e4e7}.lf-meso-btn.active{color:#00e676;background:#00e6761a;border-color:#00e676}.lf-badge{text-transform:uppercase;letter-spacing:.03em;color:#00e676;background:#00e6761a;border-radius:4px;padding:2px 6px;font-size:10px}.lf-badge-muted{text-transform:uppercase;letter-spacing:.03em;color:#8b8b96;background:#1a1a22;border-radius:6px;padding:4px 8px;font-size:10px}@keyframes lf-spin{to{transform:rotate(360deg)}}.lf-spin{animation:.8s linear infinite lf-spin}@keyframes lf-pulse{0%,to{transform:scale(1)}50%{transform:scale(1.035)}}.lf-pulse{animation:.6s ease-in-out infinite lf-pulse}.lf-dropdown{z-index:30;background:#17171f;border:1px solid #2a2a35;border-radius:8px;width:100%;max-height:224px;margin-top:4px;position:absolute;overflow-y:auto;box-shadow:0 12px 28px #00000080}.lf-dropdown-item{text-align:left;color:#e4e4e7;cursor:pointer;background:0 0;border:none;justify-content:space-between;align-items:center;gap:8px;width:100%;padding:7px 12px;font-size:13px;display:flex}.lf-dropdown-item:hover{color:#00e676;background:#00e6761a}.lf-row{background:#0e0e13;border:1px solid #22222c;border-radius:10px}.lf-row-alt{background:#0d0d12}.lf-row-combo{border-left:none;border-right:none;border-radius:0}.lf-row-combo:first-child{border-top-left-radius:8px;border-top-right-radius:8px}.lf-row-combo:last-child{border-bottom-right-radius:8px;border-bottom-left-radius:8px}.lf-combo{background:#29b6f60a;border:1px solid #29b6f673;border-radius:10px;padding-bottom:1px}.lf-field-required{background:#29b6f60d;border:1px solid #29b6f680;border-radius:8px;padding:6px 8px 8px}.lf-parq-btn{color:#8b8b96;cursor:pointer;background:0 0;border:1px solid #22222c;border-radius:6px;padding:6px 14px;font-size:12px;font-weight:600}.lf-parq-btn-sim{color:#f87171;background:#f8717126;border-color:#f87171}.lf-parq-btn-nao{color:#00e676;background:#00e6761f;border-color:#00e676}.lf-combo-label{text-transform:uppercase;letter-spacing:.05em;color:#29b6f6;align-items:center;gap:6px;padding:7px 12px 5px;font-size:10px;font-weight:700;display:flex}.lf-combo-dot{background:#29b6f6;border-radius:99px;width:5px;height:5px}.lf-suggestion{background:#00e6760f;border:1px dashed #00e67659;border-radius:8px;padding:10px 12px}.pp-page{color:#1a1a1a;font-family:var(--font-dm-sans), "Inter", sans-serif;background:#fff;border-radius:10px;padding:36px 40px}.pp-header{border-bottom:3px solid #00b359;align-items:center;gap:16px;margin-bottom:20px;padding-bottom:16px;display:flex}.pp-logo{object-fit:contain;border-radius:8px;width:56px;height:56px}.pp-titulo{font-family:var(--font-bebas-neue), sans-serif;letter-spacing:.04em;color:#0a0a0d;margin:0;font-size:26px;line-height:1}.pp-sub{color:#00893f;margin:4px 0 0;font-size:13px;font-weight:700}.pp-info-grid{grid-template-columns:repeat(3,1fr);gap:14px 20px;margin-bottom:26px;display:grid}.pp-info-grid .pp-label{text-transform:uppercase;letter-spacing:.04em;color:#8a8a8a;font-size:10px;display:block}.pp-info-grid p{color:#1a1a1a;margin:2px 0 0;font-size:13px;font-weight:600}.pp-treino{break-inside:avoid;margin-bottom:22px}.pp-treino-head{color:#00e676;font-family:var(--font-bebas-neue), sans-serif;letter-spacing:.03em;background:#0a0a0d;border-radius:6px;justify-content:space-between;align-items:center;margin-bottom:10px;padding:8px 12px;font-size:15px;display:flex}.pp-treino-meta{font-family:var(--font-dm-sans), sans-serif;color:#c9f7dc;font-size:11px;font-weight:600}.pp-ex{break-inside:avoid;margin-bottom:14px}.pp-combo{break-inside:avoid;border:1px solid #29b6f6;border-radius:6px;margin-bottom:14px;padding:8px 10px 2px}.pp-combo-label{text-transform:uppercase;letter-spacing:.04em;color:#0288c4;margin:0 0 8px;font-size:10px;font-weight:700}.pp-combo .pp-ex{margin-bottom:10px}.pp-ex-head{border-bottom:1px solid #e2e2e2;justify-content:space-between;align-items:baseline;margin-bottom:6px;padding-bottom:4px;display:flex}.pp-ex-nome{color:#1a1a1a;font-size:13px;font-weight:700}.pp-ex-grupo{text-transform:uppercase;color:#00893f;font-size:10px;font-weight:700}.pp-table{border-collapse:collapse;width:100%;font-size:11px}.pp-table th{text-align:left;color:#8a8a8a;border-bottom:1px solid #e2e2e2;padding:3px 8px 3px 0;font-weight:600}.pp-table td{color:#1a1a1a;padding:3px 8px 3px 0}.pp-linha{color:#1a1a1a;margin:2px 0;font-size:12px}.pp-muted{color:#7a7a7a;margin:2px 0;font-size:11px}.pp-footer{text-align:center;color:#aaa;border-top:1px solid #e2e2e2;margin-top:30px;padding-top:12px;font-size:10px}.pp-only-html{display:none}.pp-secao-titulo{font-family:var(--font-bebas-neue), sans-serif;letter-spacing:.03em;color:#0a0a0d;border-bottom:2px solid #00b359;margin:26px 0 14px;padding-bottom:6px;font-size:16px}.pp-secao-titulo:first-of-type{margin-top:0}.pp-resultados-grid{grid-template-columns:repeat(4,1fr);gap:16px 20px;margin-bottom:10px;display:grid}.pp-resultado-item .pp-label{text-transform:uppercase;letter-spacing:.04em;color:#8a8a8a;font-size:10px;display:block}.pp-resultado-item p{color:#00893f;margin:2px 0 0;font-size:16px;font-weight:700}.pp-resultado-delta{margin-left:4px;font-size:11px;font-weight:600}.pp-fotos-grid{grid-template-columns:repeat(3,1fr);gap:14px;margin-bottom:10px;display:grid}.pp-fotos-grid img{aspect-ratio:3/4;object-fit:cover;border:1px solid #e2e2e2;border-radius:8px;width:100%}.pp-foto-legenda{text-align:center;color:#8a8a8a;margin-top:4px;font-size:10px}.pp-analise-texto{width:100%;font-family:var(--font-dm-sans), "Inter", sans-serif;color:#1a1a1a;resize:vertical;white-space:pre-wrap;border:1px solid #d8d8d8;border-radius:8px;padding:12px 14px;font-size:13px;line-height:1.6}.pp-analise-texto:focus{outline:2px solid #00b359}@media print{.pp-analise-texto{resize:none;border:none;padding:0}body *{visibility:hidden}#plano-print-area,#plano-print-area *{visibility:visible}#plano-print-area{border-radius:0;width:100%;padding:10mm;position:absolute;top:0;left:0}.no-print{display:none!important}}.lf-progress-track{background:#1c1c24;border-radius:99px;height:7px;overflow:hidden}.lf-progress-fill{border-radius:99px;height:100%;transition:width .25s}.lf-divider{border-top:1px solid #1c1c24}.lf-trash{color:#52525b;cursor:pointer}.lf-trash:hover{color:#f87171}.lf-trash-btn{color:#8b8b96;cursor:pointer;border-radius:6px;padding:5px;display:flex}.lf-trash-btn:hover{color:#f87171;background:#f871711f}